A healthy diet that`s not so healthy
(WorldNews Health)

Not everything that we believe to be a good dietary habit is so. HT talks to a nutritionist to burst some food myths ht weekend Updated: Jul 20, 2019 17:15 IST HT correspondent Hindustan Times Have 10 glasses of water every day. Salads are good for health and help lose weight. No carbs or zero cholesterol, means a great diet. There are so many ‘healthy dietary...